GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	117	00:04:31	1,00 km
2	1,00 km	4:43	4:43	130	00:09:14	2,00 km
3	1,00 km	4:34	4:34	131	00:13:48	3,00 km
4	1,00 km	4:50	4:50	134	00:18:38	4,00 km
5	1,00 km	4:39	4:39	129	00:23:17	5,00 km
6	1,00 km	4:32	4:32	132	00:27:49	6,00 km
7	1,00 km	4:40	4:40	132	00:32:29	7,00 km
8	1,00 km	4:41	4:41	132	00:37:11	8,00 km
9	1,00 km	4:32	4:32	134	00:41:43	9,00 km
10	1,00 km	4:41	4:41	135	00:46:24	10,00 km
11	1,00 km	4:38	4:38	135	00:51:02	11,00 km
12	1,00 km	4:39	4:39	137	00:55:41	12,00 km
13	1,00 km	4:42	4:42	133	01:00:23	13,00 km
14	1,00 km	4:24	4:24	138	01:04:48	14,00 km
15	1,00 km	4:36	4:36	138	01:09:24	15,00 km
16	1,00 km	4:32	4:32	139	01:13:56	16,00 km
17	0,07 km	0:16	4:02	140	01:14:12	16,07 km

annons