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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	168	00:06:08	1,00 km
2	1,00 km	7:08	7:08	168	00:13:16	2,00 km
3	1,00 km	8:33	8:33	141	00:21:49	3,00 km
4	1,00 km	7:46	7:46	159	00:29:36	4,00 km
5	0,32 km	2:07	6:37	167	00:31:43	4,32 km

annons