GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	144	00:06:36	1,00 km
2	0,24 km	1:36	6:37	147	00:08:12	1,24 km
3	0,00 km	0:09	08:14:21	118	00:08:21	1,24 km
4	0,14 km	0:40	4:47	127	00:09:02	1,38 km
5	0,00 km	0:21	02:07:08	145	00:09:23	1,38 km
6	0,12 km	0:35	4:53	137	00:09:58	1,50 km
7	0,02 km	0:25	25:00	145	00:10:23	1,52 km
8	1,00 km	7:39	7:39	141	00:18:01	2,52 km
9	1,00 km	7:18	7:18	142	00:25:20	3,52 km
10	1,00 km	7:57	7:57	147	00:33:16	4,52 km
11	0,35 km	2:53	8:12	151	00:36:09	4,87 km

annons