GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:31	5:31	0	00:11:15	2,00 km
3	1,00 km	5:37	5:37	0	00:16:52	3,00 km
4	1,00 km	5:42	5:42	0	00:22:34	4,00 km
5	1,00 km	5:30	5:30	0	00:28:05	5,00 km
6	1,00 km	5:29	5:29	0	00:33:34	6,00 km
7	1,00 km	5:59	5:59	0	00:39:33	7,00 km
8	1,00 km	5:43	5:43	0	00:45:16	8,00 km
9	0,35 km	2:37	7:32	0	00:47:53	8,35 km

annons