GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,72 km	6:57	9:37	136	00:06:57	0,72 km
2	1,00 km	5:55	5:55	150	00:12:52	1,72 km
3	1,00 km	5:19	5:19	153	00:18:11	2,72 km
4	1,00 km	5:00	5:00	145	00:23:11	3,72 km
5	1,00 km	5:13	5:13	151	00:28:24	4,72 km
6	1,00 km	5:10	5:10	151	00:33:34	5,72 km
7	0,83 km	4:28	5:24	153	00:38:02	6,55 km
8	1,00 km	5:54	5:54	145	00:43:56	7,55 km
9	1,00 km	4:43	4:43	157	00:48:39	8,55 km
10	1,00 km	4:45	4:45	159	00:53:23	9,55 km
11	1,00 km	4:55	4:55	154	00:58:18	10,55 km
12	1,00 km	4:54	4:54	155	01:03:12	11,55 km
13	1,00 km	4:56	4:56	151	01:08:08	12,55 km
14	1,00 km	4:50	4:50	153	01:12:58	13,55 km
15	1,00 km	4:42	4:42	158	01:17:40	14,55 km
16	1,00 km	5:18	5:18	155	01:22:58	15,55 km
17	1,00 km	5:07	5:07	149	01:28:05	16,55 km
18	1,00 km	5:42	5:42	148	01:33:47	17,55 km
19	1,00 km	5:11	5:11	157	01:38:58	18,55 km
20	1,00 km	5:11	5:11	161	01:44:08	19,55 km
21	1,00 km	4:55	4:55	161	01:49:04	20,55 km
22	1,00 km	4:36	4:36	160	01:53:39	21,55 km
23	1,00 km	4:44	4:44	164	01:58:23	22,55 km
24	1,00 km	4:40	4:40	169	02:03:03	23,55 km
25	1,00 km	4:30	4:30	170	02:07:33	24,55 km
26	0,48 km	2:27	5:06	173	02:10:01	25,03 km

annons