GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	155	00:05:56	1,00 km
2	1,00 km	5:35	5:35	143	00:11:31	2,00 km
3	1,00 km	5:21	5:21	158	00:16:52	3,00 km
4	1,00 km	5:08	5:08	146	00:22:00	4,00 km
5	1,00 km	4:54	4:54	136	00:26:54	5,00 km
6	1,00 km	5:13	5:13	134	00:32:06	6,00 km
7	1,00 km	5:18	5:18	138	00:37:25	7,00 km
8	1,00 km	5:08	5:08	138	00:42:32	8,00 km
9	1,00 km	5:12	5:12	138	00:47:45	9,00 km
10	1,00 km	4:54	4:54	146	00:52:39	10,00 km
11	0,09 km	0:28	5:17	134	00:53:06	10,09 km

annons