GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	138	00:06:20	1,00 km
2	1,00 km	6:27	6:27	143	00:12:47	2,00 km
3	1,00 km	6:08	6:08	146	00:18:55	3,00 km
4	1,00 km	6:41	6:41	146	00:25:37	4,00 km
5	1,00 km	6:29	6:29	147	00:32:05	5,00 km
6	1,00 km	6:40	6:40	149	00:38:46	6,00 km
7	1,00 km	9:01	9:01	133	00:47:47	7,00 km
8	1,00 km	7:51	7:51	136	00:55:38	8,00 km
9	1,00 km	6:51	6:51	134	01:02:30	9,00 km
10	1,00 km	9:19	9:19	123	01:11:48	10,00 km
11	1,00 km	7:43	7:43	128	01:19:31	11,00 km
12	1,00 km	6:56	6:56	139	01:26:27	12,00 km
13	0,40 km	2:32	6:20	140	01:28:59	12,40 km

annons