GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:22	0	00:05:21	1,00 km
2	1,00 km	5:43	5:42	0	00:11:04	2,00 km
3	1,00 km	5:22	5:21	0	00:16:26	3,00 km
4	1,00 km	5:21	5:21	0	00:21:47	4,00 km
5	1,00 km	5:15	5:15	0	00:27:02	5,00 km
6	1,00 km	4:55	4:54	0	00:31:57	6,01 km
7	1,00 km	5:03	5:02	0	00:37:00	7,01 km
8	1,00 km	5:05	5:05	0	00:42:05	8,01 km
9	1,00 km	4:59	4:58	0	00:47:04	9,01 km
10	1,00 km	4:59	4:58	0	00:52:03	10,01 km
11	0,77 km	4:30	5:49	0	00:56:33	10,79 km

annons