GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	4:06	4:06	0	00:09:29	2,00 km
3	1,00 km	5:59	5:59	0	00:15:28	3,00 km
4	1,00 km	7:30	7:30	0	00:22:58	4,00 km
5	1,00 km	4:39	4:39	0	00:27:37	5,00 km
6	1,00 km	4:28	4:28	0	00:32:05	6,00 km
7	1,00 km	4:01	4:01	0	00:36:07	7,00 km
8	1,00 km	4:33	4:33	0	00:40:40	8,00 km
9	1,00 km	7:52	7:52	0	00:48:32	9,00 km
10	0,42 km	2:17	5:25	0	00:50:49	9,42 km

annons