GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	104	00:04:39	1,00 km
2	1,00 km	4:41	4:41	116	00:09:20	2,00 km
3	1,00 km	4:40	4:40	119	00:14:00	3,00 km
4	1,00 km	4:43	4:43	122	00:18:44	4,00 km
5	1,00 km	4:50	4:50	125	00:23:33	5,00 km
6	1,00 km	4:57	4:57	129	00:28:30	6,00 km
7	1,00 km	5:02	5:02	132	00:33:33	7,00 km
8	1,00 km	4:55	4:55	132	00:38:27	8,00 km
9	1,00 km	4:49	4:49	132	00:43:16	9,00 km
10	1,00 km	4:53	4:53	132	00:48:09	10,00 km
11	0,80 km	3:48	4:46	132	00:51:58	10,80 km

annons