GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:35	5:35	0	00:11:06	2,00 km
3	1,00 km	5:18	5:18	0	00:16:23	3,00 km
4	1,00 km	5:18	5:18	0	00:21:41	4,00 km
5	1,00 km	5:14	5:14	0	00:26:55	5,00 km
6	1,00 km	5:13	5:13	0	00:32:07	6,00 km
7	1,00 km	5:00	5:00	0	00:37:08	7,00 km
8	1,00 km	4:52	4:52	0	00:42:00	8,00 km
9	0,23 km	1:06	4:48	0	00:43:07	8,23 km

annons