GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	6:27	6:27	0	00:12:42	2,00 km
3	1,00 km	4:54	4:54	0	00:17:36	3,00 km
4	1,00 km	4:58	4:58	0	00:22:35	4,00 km
5	1,00 km	4:44	4:44	0	00:27:19	5,00 km
6	1,00 km	5:03	5:03	0	00:32:22	6,00 km
7	1,00 km	5:14	5:14	0	00:37:36	7,00 km
8	1,00 km	5:27	5:27	0	00:43:04	8,00 km
9	0,50 km	3:24	6:46	0	00:46:28	8,50 km

annons