GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	138	00:05:14	1,00 km
2	1,00 km	5:08	5:08	144	00:10:23	2,00 km
3	1,00 km	5:08	5:08	152	00:15:30	3,00 km
4	1,00 km	5:12	5:12	156	00:20:42	4,00 km
5	1,00 km	5:04	5:04	160	00:25:46	5,00 km
6	1,00 km	5:17	5:17	155	00:31:03	6,00 km
7	1,00 km	5:24	5:24	153	00:36:27	7,00 km
8	1,00 km	5:18	5:18	153	00:41:45	8,00 km
9	1,00 km	5:18	5:18	154	00:47:02	9,00 km
10	1,00 km	5:18	5:18	158	00:52:20	10,00 km
11	0,85 km	4:22	5:09	156	00:56:42	10,85 km

annons