GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:45	5:45	0	00:11:32	2,00 km
3	1,00 km	5:30	5:30	0	00:17:02	3,00 km
4	1,00 km	5:44	5:44	0	00:22:46	4,00 km
5	1,00 km	5:45	5:45	0	00:28:30	5,00 km
6	1,00 km	5:51	5:51	0	00:34:21	6,00 km
7	1,00 km	5:45	5:45	0	00:40:06	7,00 km
8	1,00 km	5:44	5:44	0	00:45:50	8,00 km
9	1,00 km	5:51	5:51	0	00:51:40	9,00 km
10	1,00 km	5:36	5:36	0	00:57:16	10,00 km
11	0,18 km	1:03	5:45	0	00:58:20	10,18 km