GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:15	5:15	0	00:10:37	2,00 km
3	1,00 km	5:19	5:19	0	00:15:56	3,00 km
4	1,00 km	5:17	5:17	0	00:21:13	4,00 km
5	1,00 km	5:27	5:27	0	00:26:40	5,00 km
6	1,00 km	5:26	5:26	0	00:32:06	6,00 km
7	1,00 km	5:21	5:21	0	00:37:27	7,00 km
8	1,00 km	5:25	5:25	0	00:42:51	8,00 km
9	1,00 km	5:31	5:31	0	00:48:22	9,00 km
10	1,00 km	5:24	5:24	0	00:53:47	10,00 km
11	0,08 km	0:26	5:11	0	00:54:13	10,08 km

annons