GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	166	00:07:41	1,00 km
2	1,00 km	7:37	7:37	179	00:15:18	2,00 km
3	1,00 km	8:46	8:46	184	00:24:04	3,00 km
4	1,00 km	9:00	9:00	187	00:33:04	4,00 km
5	1,00 km	7:41	7:41	184	00:40:46	5,00 km
6	1,00 km	8:49	8:49	182	00:49:35	6,00 km
7	1,00 km	7:34	7:34	187	00:57:09	7,00 km
8	1,00 km	7:49	7:49	182	01:04:58	8,00 km
9	1,00 km	7:56	7:56	187	01:12:54	9,00 km
10	1,00 km	8:36	8:36	181	01:21:30	10,00 km
11	0,11 km	0:51	7:46	180	01:22:21	10,11 km

annons