GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	120	00:04:08	1,00 km
2	1,00 km	4:19	4:19	132	00:08:27	2,00 km
3	1,00 km	4:15	4:15	133	00:12:42	3,00 km
4	1,00 km	4:20	4:20	135	00:17:02	4,00 km
5	1,00 km	4:20	4:20	131	00:21:22	5,00 km
6	1,00 km	4:20	4:20	132	00:25:43	6,00 km
7	1,00 km	4:15	4:15	135	00:29:58	7,00 km
8	1,00 km	4:24	4:24	133	00:34:22	8,00 km
9	1,00 km	4:21	4:21	133	00:38:43	9,00 km
10	1,00 km	4:24	4:24	136	00:43:07	10,00 km
11	1,00 km	4:15	4:15	139	00:47:21	11,00 km
12	1,00 km	4:25	4:25	138	00:51:46	12,00 km
13	1,00 km	4:24	4:24	137	00:56:10	13,00 km
14	1,00 km	4:26	4:26	138	01:00:36	14,00 km
15	1,00 km	4:35	4:35	136	01:05:11	15,00 km
16	1,00 km	4:43	4:43	136	01:09:55	16,00 km
17	1,00 km	4:29	4:29	134	01:14:23	17,00 km
18	0,89 km	3:55	4:25	138	01:18:18	17,89 km

annons