GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	122	00:06:02	1,00 km
2	1,00 km	5:31	5:31	125	00:11:33	2,00 km
3	1,00 km	5:10	5:10	131	00:16:43	3,00 km
4	1,00 km	4:57	4:57	137	00:21:40	4,00 km
5	1,00 km	5:07	5:07	138	00:26:47	5,00 km
6	1,00 km	4:43	4:43	144	00:31:30	6,00 km
7	1,00 km	4:39	4:39	147	00:36:09	7,00 km
8	1,00 km	4:31	4:31	150	00:40:40	8,00 km
9	1,00 km	4:26	4:26	153	00:45:06	9,00 km
10	1,00 km	4:20	4:20	156	00:49:26	10,00 km
11	1,00 km	5:32	5:32	140	00:54:58	11,00 km
12	1,00 km	5:42	5:42	132	01:00:40	12,00 km
13	1,00 km	5:55	5:55	130	01:06:36	13,00 km
14	1,00 km	5:37	5:37	133	01:12:13	14,00 km
15	0,48 km	2:52	5:55	132	01:15:05	14,48 km

annons