GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	159	00:04:53	1,00 km
2	1,00 km	5:13	5:13	161	00:10:06	2,00 km
3	1,00 km	5:08	5:08	162	00:15:14	3,00 km
4	1,00 km	4:43	4:43	163	00:19:58	4,00 km
5	1,00 km	4:51	4:51	164	00:24:49	5,00 km
6	1,00 km	4:56	4:56	164	00:29:45	6,00 km
7	1,00 km	4:39	4:39	165	00:34:23	7,00 km
8	1,00 km	4:49	4:49	164	00:39:12	8,00 km
9	1,00 km	5:04	5:04	167	00:44:16	9,00 km
10	1,00 km	5:01	5:01	166	00:49:17	10,00 km
11	1,00 km	5:03	5:03	165	00:54:20	11,00 km
12	1,00 km	5:17	5:17	163	00:59:37	12,00 km
13	1,00 km	5:19	5:19	167	01:04:56	13,00 km
14	1,00 km	4:39	4:39	165	01:09:35	14,00 km
15	1,00 km	5:05	5:05	162	01:14:40	15,00 km
16	0,55 km	2:54	5:17	166	01:17:34	15,55 km

annons