GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:30	5:30	0	00:11:25	2,00 km
3	1,00 km	5:34	5:34	0	00:17:00	3,00 km
4	1,00 km	5:31	5:31	0	00:22:31	4,00 km
5	1,00 km	5:24	5:24	0	00:27:54	5,00 km
6	1,00 km	5:19	5:19	0	00:33:13	6,00 km
7	1,00 km	6:07	6:07	0	00:39:20	7,00 km
8	1,00 km	5:46	5:46	0	00:45:06	8,00 km
9	1,00 km	6:56	6:56	0	00:52:01	9,00 km
10	1,00 km	5:50	5:50	0	00:57:51	10,00 km
11	0,13 km	0:45	5:44	0	00:58:36	10,13 km

annons