GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	0	00:04:40	1,00 km
2	1,00 km	5:07	5:07	0	00:09:47	2,00 km
3	1,00 km	4:59	4:59	0	00:14:47	3,00 km
4	1,00 km	4:56	4:56	0	00:19:43	4,00 km
5	1,00 km	4:51	4:51	0	00:24:34	5,00 km
6	1,00 km	5:11	5:11	0	00:29:45	6,00 km
7	1,00 km	4:48	4:48	0	00:34:33	7,00 km
8	1,00 km	4:52	4:52	0	00:39:25	8,00 km
9	0,57 km	2:25	4:15	0	00:41:49	8,57 km

annons