GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	0	00:06:44	1,00 km
2	1,00 km	7:04	7:04	0	00:13:48	2,00 km
3	1,00 km	6:33	6:33	0	00:20:22	3,00 km
4	1,00 km	7:36	7:36	0	00:27:58	4,00 km
5	1,00 km	8:00	8:00	0	00:35:58	5,00 km
6	1,00 km	7:12	7:12	0	00:43:10	6,00 km
7	1,00 km	7:46	7:46	0	00:50:56	7,00 km
8	1,00 km	7:45	7:45	0	00:58:40	8,00 km
9	1,00 km	6:27	6:27	0	01:05:07	9,00 km
10	1,00 km	6:37	6:37	0	01:11:44	10,00 km
11	0,62 km	5:09	8:19	0	01:16:54	10,62 km

annons