GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:15	10:15	0	00:10:15	1,00 km
2	1,00 km	4:32	4:32	0	00:14:47	2,00 km
3	1,00 km	4:07	4:07	0	00:18:54	3,00 km
4	1,00 km	4:53	4:53	0	00:23:47	4,00 km
5	1,00 km	4:48	4:48	0	00:28:35	5,00 km
6	1,00 km	4:57	4:57	0	00:33:32	6,00 km
7	1,00 km	9:19	9:19	0	00:42:50	7,00 km
8	1,00 km	7:42	7:42	0	00:50:33	8,00 km
9	1,00 km	8:23	8:23	0	00:58:55	9,00 km
10	0,21 km	1:20	6:13	0	01:00:16	9,21 km

annons