GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	00:05:15	1,00 km
2	1,00 km	5:25	5:25	00:10:40	2,00 km
3	1,00 km	5:30	5:30	00:16:10	3,00 km
4	1,00 km	5:10	5:10	00:21:20	4,00 km
5	1,00 km	5:18	5:18	00:26:38	5,00 km
6	1,00 km	5:29	5:29	00:32:07	6,00 km
7	1,00 km	5:18	5:18	00:37:25	7,00 km
8	1,00 km	5:21	5:21	00:42:46	8,00 km
9	1,00 km	5:16	5:16	00:48:03	9,00 km
10	1,00 km	5:14	5:14	00:53:16	10,00 km
11	1,00 km	5:13	5:13	00:58:30	11,00 km
12	1,00 km	5:03	5:03	01:03:33	12,00 km
13	0,73 km	3:49	5:14	01:07:21	12,73 km

annons