GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	0	00:07:28	1,00 km
2	1,00 km	6:27	6:27	0	00:13:54	2,00 km
3	1,00 km	5:49	5:49	0	00:19:44	3,00 km
4	1,00 km	9:09	9:09	0	00:28:52	4,00 km
5	1,00 km	7:59	7:59	0	00:36:52	5,00 km
6	1,00 km	6:42	6:42	0	00:43:34	6,00 km
7	1,00 km	6:25	6:25	0	00:49:59	7,00 km
8	1,00 km	6:25	6:25	0	00:56:24	8,00 km
9	1,00 km	6:32	6:32	0	01:02:56	9,00 km
10	1,00 km	5:56	5:56	0	01:08:52	10,00 km
11	0,09 km	0:30	5:40	0	01:09:22	10,09 km

annons