GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	0	00:06:45	1,00 km
2	1,00 km	5:44	5:44	0	00:12:29	2,00 km
3	1,00 km	5:26	5:26	0	00:17:55	3,00 km
4	1,00 km	5:51	5:51	0	00:23:46	4,00 km
5	1,00 km	6:28	6:29	0	00:30:14	5,00 km
6	1,01 km	5:37	5:35	0	00:35:51	6,00 km
7	0,43 km	2:22	5:32	0	00:38:13	6,43 km