GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	161	00:04:39	1,00 km
2	1,00 km	4:25	4:25	175	00:09:04	2,00 km
3	1,00 km	4:33	4:33	175	00:13:36	3,00 km
4	1,00 km	4:33	4:33	176	00:18:09	4,00 km
5	1,00 km	4:45	4:45	175	00:22:54	5,00 km
6	1,00 km	4:27	4:27	169	00:27:21	6,00 km
7	1,00 km	4:20	4:20	171	00:31:41	7,00 km
8	1,00 km	4:35	4:35	174	00:36:16	8,00 km
9	1,00 km	3:50	3:50	173	00:40:06	9,00 km
10	1,00 km	3:48	3:48	184	00:43:54	10,00 km
11	0,01 km	0:02	2:36	178	00:43:56	10,01 km

annons