GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	0	00:04:33	1,00 km
2	1,00 km	4:28	4:28	0	00:09:01	2,00 km
3	1,00 km	4:31	4:31	0	00:13:32	3,00 km
4	1,00 km	4:49	4:49	0	00:18:22	4,00 km
5	1,00 km	4:45	4:45	0	00:23:07	5,00 km
6	1,00 km	5:04	5:04	0	00:28:11	6,00 km
7	1,00 km	4:55	4:55	0	00:33:06	7,00 km
8	1,00 km	4:43	4:43	0	00:37:49	8,00 km
9	1,00 km	4:39	4:39	0	00:42:29	9,00 km
10	0,89 km	4:06	4:38	0	00:46:35	9,89 km

annons