GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	16:33	5:31	158	00:16:33	3,00 km
2	3,00 km	16:34	5:31	170	00:33:07	6,00 km
3	3,00 km	16:45	5:35	168	00:49:52	9,00 km
4	3,00 km	15:56	5:19	169	01:05:48	12,00 km
5	3,00 km	17:32	5:51	165	01:23:20	15,00 km
6	3,00 km	17:15	5:45	163	01:40:35	18,00 km
7	1,30 km	7:30	5:46	163	01:48:05	19,30 km

annons