GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	127	00:05:55	1,00 km
2	1,00 km	5:34	5:34	137	00:11:29	2,00 km
3	1,00 km	6:03	6:03	136	00:17:32	3,00 km
4	1,00 km	5:40	5:40	138	00:23:11	4,00 km
5	1,00 km	6:58	6:58	146	00:30:09	5,00 km
6	1,00 km	6:22	6:22	147	00:36:32	6,00 km
7	1,00 km	6:19	6:19	144	00:42:51	7,00 km
8	1,00 km	5:47	5:47	150	00:48:37	8,00 km
9	1,00 km	5:41	5:41	154	00:54:18	9,00 km
10	1,00 km	4:56	4:56	160	00:59:14	10,00 km
11	0,02 km	0:05	4:08	166	00:59:20	10,02 km

annons