GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	5:07	5:06	0	00:10:18	2,00 km
3	1,00 km	5:07	5:07	0	00:15:25	3,00 km
4	1,00 km	5:13	5:13	0	00:20:38	4,00 km
5	1,00 km	5:10	5:09	0	00:25:48	5,01 km
6	1,00 km	4:57	4:57	0	00:30:45	6,01 km
7	1,00 km	4:50	4:50	0	00:35:35	7,01 km
8	1,00 km	4:51	4:52	0	00:40:26	8,00 km
9	1,00 km	4:54	4:53	0	00:45:20	9,01 km
10	1,00 km	4:41	4:41	0	00:50:01	10,01 km
11	0,61 km	2:46	4:31	0	00:52:47	10,62 km

annons