GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:32	23,68	202	00:02:32	1,00 km
2	1,00 km	2:02	29,51	191	00:04:34	2,00 km
3	1,00 km	2:03	29,27	195	00:06:37	3,00 km
4	1,00 km	2:16	26,47	188	00:08:52	4,00 km
5	1,00 km	1:57	30,77	176	00:10:49	5,00 km
6	1,00 km	2:22	25,35	183	00:13:11	6,00 km
7	0,81 km	1:45	27,69	180	00:14:56	6,81 km
8	1,00 km	1:12	50,00	172	00:16:08	7,81 km
9	1,00 km	1:33	38,71	181	00:17:41	8,81 km
10	1,00 km	1:42	35,29	185	00:19:23	9,81 km
11	1,00 km	1:50	32,73	178	00:21:13	10,81 km
12	1,00 km	1:37	37,11	177	00:22:50	11,81 km
13	1,00 km	2:40	22,50	171	00:25:30	12,81 km
14	1,00 km	2:14	26,87	186	00:27:43	13,81 km
15	1,00 km	2:06	28,57	197	00:29:49	14,81 km
16	1,00 km	2:04	29,03	203	00:31:53	15,81 km
17	1,00 km	2:27	24,49	202	00:34:20	16,81 km
18	1,00 km	2:11	27,48	191	00:36:31	17,81 km
19	1,00 km	2:27	24,49	186	00:38:57	18,81 km
20	1,00 km	2:24	25,00	188	00:41:21	19,81 km
21	1,00 km	2:18	26,09	184	00:43:39	20,81 km
22	1,00 km	2:18	26,09	173	00:45:57	21,81 km
23	1,00 km	2:15	26,67	190	00:48:12	22,81 km
24	1,00 km	2:12	27,27	184	00:50:24	23,81 km
25	1,00 km	2:12	27,27	190	00:52:36	24,81 km
26	1,00 km	2:19	25,90	188	00:54:55	25,81 km
27	1,00 km	2:10	27,69	160	00:57:05	26,81 km
28	0,80 km	1:37	29,75	175	00:58:43	27,61 km

annons