GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	153	00:06:15	1,00 km
2	1,00 km	5:41	5:41	150	00:11:56	2,00 km
3	1,00 km	5:18	5:18	144	00:17:14	3,00 km
4	1,00 km	4:26	4:26	167	00:21:40	4,00 km
5	1,00 km	4:25	4:25	162	00:26:05	5,00 km
6	1,00 km	4:19	4:19	154	00:30:25	6,00 km
7	1,00 km	4:12	4:12	157	00:34:37	7,00 km
8	1,00 km	4:15	4:15	160	00:38:52	8,00 km
9	1,00 km	4:12	4:12	163	00:43:04	9,00 km
10	1,00 km	4:10	4:10	164	00:47:14	10,00 km
11	1,00 km	4:04	4:04	166	00:51:18	11,00 km
12	1,00 km	5:41	5:41	143	00:56:59	12,00 km
13	1,00 km	5:27	5:27	140	01:02:25	13,00 km
14	0,15 km	0:56	6:11	136	01:03:21	13,15 km

annons