GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:55	5:55	0	00:11:31	2,00 km
3	1,00 km	5:47	5:47	0	00:17:18	3,00 km
4	1,00 km	6:01	6:01	0	00:23:20	4,00 km
5	1,00 km	6:03	6:03	0	00:29:23	5,00 km
6	1,00 km	6:25	6:25	0	00:35:47	6,00 km
7	1,00 km	6:00	6:00	0	00:41:48	7,00 km
8	1,00 km	5:29	5:29	0	00:47:17	8,00 km
9	1,00 km	5:50	5:50	0	00:53:07	9,00 km