GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:01	10:01	95	00:10:01	1,00 km
2	1,00 km	9:36	9:36	79	00:19:37	2,00 km
3	1,00 km	9:15	9:15	86	00:28:52	3,00 km
4	1,00 km	9:28	9:28	87	00:38:20	4,00 km
5	1,00 km	9:29	9:29	84	00:47:49	5,00 km
6	1,00 km	9:10	9:10	87	00:56:59	6,00 km
7	1,00 km	9:11	9:11	86	01:06:11	7,00 km
8	1,00 km	9:15	9:15	85	01:15:25	8,00 km
9	1,00 km	9:21	9:21	87	01:24:46	9,00 km
10	1,00 km	9:37	9:37	83	01:34:23	10,00 km
11	1,00 km	9:21	9:21	86	01:43:44	11,00 km
12	1,00 km	9:22	9:22	85	01:53:06	12,00 km
13	1,00 km	9:17	9:17	87	02:02:23	13,00 km
14	1,00 km	9:50	9:50	87	02:12:13	14,00 km
15	1,00 km	10:36	10:36	92	02:22:50	15,00 km
16	0,59 km	6:46	11:24	102	02:29:36	15,59 km

annons