GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:13	5:13	0	00:10:30	2,00 km
3	1,00 km	5:05	5:05	0	00:15:35	3,00 km
4	1,00 km	5:29	5:29	0	00:21:05	4,00 km
5	1,00 km	5:16	5:16	0	00:26:21	5,00 km
6	1,00 km	5:27	5:27	0	00:31:48	6,00 km
7	1,00 km	5:11	5:11	0	00:36:59	7,00 km
8	1,00 km	5:08	5:08	0	00:42:07	8,00 km
9	1,00 km	5:09	5:09	0	00:47:16	9,00 km
10	1,00 km	5:34	5:34	137	00:52:49	10,00 km
11	0,27 km	1:29	5:30	142	00:54:18	10,27 km

annons