GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	171	00:04:22	1,00 km
2	0,19 km	0:50	4:23	182	00:05:12	1,19 km
3	1,17 km	4:49	4:06	169	00:10:01	2,37 km
4	1,14 km	5:00	4:24	161	00:15:01	3,50 km
5	1,21 km	5:01	4:10	167	00:20:02	4,71 km
6	1,11 km	5:01	4:31	161	00:25:03	5,82 km
7	1,24 km	5:05	4:06	168	00:30:08	7,06 km
8	1,10 km	5:01	4:33	166	00:35:08	8,16 km
9	1,30 km	5:01	3:52	171	00:40:10	9,46 km

annons