GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:44	9:44	87	00:09:44	1,00 km
2	1,00 km	10:34	10:34	88	00:20:18	2,00 km
3	1,00 km	11:10	11:10	98	00:31:28	3,00 km
4	1,00 km	9:21	9:21	111	00:40:49	4,00 km
5	1,00 km	9:09	9:09	112	00:49:59	5,00 km
6	1,00 km	9:21	9:21	106	00:59:20	6,00 km
7	1,00 km	9:06	9:06	93	01:08:26	7,00 km
8	1,00 km	9:14	9:14	93	01:17:40	8,00 km
9	1,00 km	9:13	9:13	89	01:26:52	9,00 km
10	1,00 km	9:53	9:53	94	01:36:45	10,00 km
11	1,00 km	10:58	10:58	88	01:47:43	11,00 km
12	0,42 km	4:09	9:48	90	01:51:52	11,42 km

annons