GPS-pass | Fredag

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:38	0	00:04:37	1,00 km
2	1,00 km	4:19	4:19	0	00:08:56	2,00 km
3	1,00 km	4:22	4:22	0	00:13:18	3,00 km
4	1,00 km	4:17	4:17	0	00:17:35	4,00 km
5	1,00 km	4:24	4:23	0	00:21:59	5,00 km
6	1,00 km	4:13	4:13	0	00:26:12	6,00 km
7	1,00 km	5:02	5:02	0	00:31:14	7,00 km
8	1,00 km	4:26	4:27	0	00:35:40	8,00 km
9	1,00 km	4:12	4:12	0	00:39:52	9,00 km
10	1,00 km	4:29	4:29	0	00:44:21	10,00 km
11	0,75 km	3:26	4:34	0	00:47:47	10,75 km

annons