GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:14	5:14	0	00:10:35	2,00 km
3	1,00 km	5:28	5:28	0	00:16:03	3,00 km
4	1,00 km	5:21	5:21	0	00:21:23	4,00 km
5	1,00 km	5:10	5:10	0	00:26:34	5,00 km
6	1,00 km	5:31	5:31	0	00:32:05	6,00 km
7	1,00 km	5:17	5:17	0	00:37:22	7,00 km
8	1,00 km	5:19	5:19	0	00:42:41	8,00 km
9	1,00 km	5:22	5:22	0	00:48:03	9,00 km
10	1,00 km	5:25	5:25	0	00:53:28	10,00 km
11	0,14 km	0:47	5:38	0	00:54:15	10,14 km

annons