GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:12	8:12	157	00:08:12	1,00 km
2	1,00 km	7:19	7:19	161	00:15:31	2,00 km
3	1,00 km	9:06	9:06	172	00:24:37	3,00 km
4	1,00 km	8:59	8:59	179	00:33:36	4,00 km
5	1,00 km	7:54	7:54	171	00:41:30	5,00 km
6	1,00 km	8:57	8:57	171	00:50:27	6,00 km
7	1,00 km	8:04	8:04	176	00:58:31	7,00 km
8	1,00 km	8:27	8:27	170	01:06:57	8,00 km
9	1,00 km	8:48	8:48	172	01:15:45	9,00 km
10	1,00 km	8:32	8:32	170	01:24:17	10,00 km
11	0,12 km	0:57	8:06	170	01:25:14	10,12 km

annons