GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	16:34	5:31	163	00:16:34	3,00 km
2	3,00 km	15:30	5:10	168	00:32:04	6,00 km
3	3,00 km	18:12	6:04	171	00:50:16	9,00 km
4	3,00 km	16:13	5:24	171	01:06:29	12,00 km
5	3,00 km	16:01	5:20	169	01:22:30	15,00 km
6	3,00 km	20:08	6:43	166	01:42:38	18,00 km
7	3,00 km	18:55	6:18	164	02:01:33	21,00 km
8	1,23 km	7:48	6:21	161	02:09:21	22,23 km

annons