GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:24	9:24	99	00:09:24	1,00 km
2	1,00 km	9:55	9:55	94	00:19:19	2,00 km
3	1,00 km	9:56	9:56	102	00:29:15	3,00 km
4	1,00 km	7:34	7:34	112	00:36:49	4,00 km
5	1,00 km	8:18	8:18	105	00:45:07	5,00 km
6	1,00 km	7:26	7:26	113	00:52:33	6,00 km
7	1,00 km	7:07	7:07	108	00:59:40	7,00 km
8	1,00 km	7:41	7:41	92	01:07:21	8,00 km
9	1,00 km	7:12	7:12	104	01:14:32	9,00 km
10	1,00 km	8:37	8:37	99	01:23:10	10,00 km
11	1,00 km	9:36	9:36	78	01:32:45	11,00 km
12	1,00 km	8:15	8:15	91	01:41:00	12,00 km
13	0,36 km	3:19	9:20	81	01:44:19	12,36 km

annons