GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:52	7:52	115	00:07:52	1,00 km
2	1,00 km	7:27	7:27	122	00:15:19	2,00 km
3	1,00 km	6:41	6:41	109	00:22:00	3,00 km
4	1,00 km	7:34	7:34	124	00:29:34	4,00 km
5	1,00 km	7:16	7:16	121	00:36:50	5,00 km
6	1,00 km	6:36	6:36	108	00:43:26	6,00 km
7	1,00 km	6:39	6:39	118	00:50:05	7,00 km
8	1,00 km	6:39	6:39	115	00:56:44	8,00 km
9	1,00 km	6:13	6:13	115	01:02:57	9,00 km
10	1,00 km	5:37	5:37	107	01:08:33	10,00 km
11	1,00 km	6:47	6:47	110	01:15:20	11,00 km
12	1,00 km	7:22	7:22	116	01:22:42	12,00 km
13	1,00 km	6:32	6:32	109	01:29:14	13,00 km
14	1,00 km	7:11	7:11	115	01:36:25	14,00 km
15	1,00 km	8:05	8:05	102	01:44:29	15,00 km
16	1,00 km	7:04	7:04	117	01:51:33	16,00 km
17	1,00 km	5:31	5:31	128	01:57:04	17,00 km
18	1,00 km	4:10	4:10	157	02:01:15	18,00 km
19	1,00 km	4:15	4:15	159	02:05:30	19,00 km
20	1,00 km	4:51	4:51	150	02:10:20	20,00 km
21	0,01 km	0:06	8:48	117	02:10:27	20,01 km

annons