GPS-pass | Ultraintervall 1/8

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	153	00:05:01	1,00 km
2	1,00 km	5:07	5:07	152	00:10:08	2,00 km
3	1,00 km	5:14	5:14	148	00:15:22	3,00 km
4	1,00 km	5:12	5:12	155	00:20:34	4,00 km
5	1,00 km	5:14	5:14	140	00:25:48	5,00 km
6	1,00 km	5:23	5:23	135	00:31:11	6,00 km
7	1,00 km	5:09	5:09	138	00:36:20	7,00 km
8	1,00 km	5:14	5:14	133	00:41:34	8,00 km
9	1,00 km	5:05	5:05	135	00:46:39	9,00 km
10	1,00 km	4:40	4:40	143	00:51:19	10,00 km
11	0,06 km	0:14	4:03	160	00:51:33	10,06 km

annons