GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	158	00:05:18	1,00 km
2	1,00 km	5:35	5:35	138	00:10:53	2,00 km
3	1,00 km	6:10	6:10	143	00:17:02	3,00 km
4	1,00 km	5:32	5:32	138	00:22:34	4,00 km
5	1,00 km	5:42	5:42	137	00:28:16	5,00 km
6	1,00 km	5:16	5:16	145	00:33:32	6,00 km
7	1,00 km	4:52	4:52	155	00:38:24	7,00 km
8	1,00 km	4:40	4:40	160	00:43:04	8,00 km
9	1,00 km	5:26	5:26	151	00:48:29	9,00 km
10	1,00 km	5:13	5:13	152	00:53:42	10,00 km
11	0,68 km	3:29	5:06	156	00:57:11	10,68 km

annons