GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:30	18,18	125	00:16:30	5,00 km
2	5,00 km	14:24	20,81	138	00:30:55	10,00 km
3	5,00 km	17:17	17,39	143	00:48:11	15,00 km
4	5,00 km	15:46	19,05	149	01:03:57	20,00 km
5	5,00 km	15:21	19,57	144	01:19:18	25,00 km
6	3,90 km	14:12	16,51	136	01:33:30	28,90 km