GPS-pass | Frillesås - Rågelund - Landa - Breared

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	130	00:05:26	1,00 km
2	1,00 km	5:14	5:14	133	00:10:40	2,00 km
3	1,00 km	5:09	5:09	136	00:15:49	3,00 km
4	1,00 km	5:11	5:11	140	00:20:59	4,00 km
5	1,00 km	5:21	5:21	144	00:26:20	5,00 km
6	1,00 km	5:12	5:12	143	00:31:32	6,00 km
7	1,00 km	5:16	5:16	146	00:36:48	7,00 km
8	1,00 km	5:20	5:20	145	00:42:08	8,00 km
9	1,00 km	5:40	5:40	149	00:47:48	9,00 km
10	1,00 km	5:29	5:29	144	00:53:17	10,00 km
11	1,00 km	5:35	5:35	147	00:58:52	11,00 km
12	1,00 km	5:38	5:38	144	01:04:30	12,00 km
13	1,00 km	5:29	5:29	135	01:10:00	13,00 km
14	1,00 km	5:22	5:22	134	01:15:22	14,00 km
15	1,00 km	5:18	5:18	133	01:20:40	15,00 km
16	1,00 km	5:23	5:23	137	01:26:03	16,00 km
17	1,00 km	5:21	5:21	138	01:31:24	17,00 km
18	1,00 km	5:12	5:12	131	01:36:36	18,00 km
19	1,00 km	5:14	5:14	139	01:41:50	19,00 km
20	1,00 km	5:09	5:09	141	01:46:59	20,00 km
21	0,25 km	1:17	5:08	139	01:48:16	20,25 km

annons