GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	34:11	6:50	150	00:34:11	5,00 km
2	5,00 km	33:38	6:44	167	01:07:49	10,00 km
3	5,00 km	33:14	6:39	166	01:41:03	15,00 km
4	5,00 km	29:44	5:57	160	02:10:47	20,00 km
5	1,20 km	8:26	7:00	147	02:19:13	21,20 km