GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:50	5:50	0	00:11:56	2,00 km
3	1,00 km	5:47	5:47	0	00:17:42	3,00 km
4	1,00 km	5:32	5:32	0	00:23:14	4,00 km
5	1,00 km	5:38	5:38	0	00:28:52	5,00 km
6	1,00 km	5:35	5:35	0	00:34:27	6,00 km
7	1,00 km	5:42	5:42	0	00:40:09	7,00 km
8	1,00 km	5:46	5:46	0	00:45:55	8,00 km
9	1,00 km	5:35	5:35	0	00:51:30	9,00 km
10	1,00 km	5:32	5:32	0	00:57:02	10,00 km
11	0,59 km	3:05	5:13	0	01:00:07	10,59 km

annons